Each workout lasts the length of the song paired with it. So put on your sports anime playlist and let’s go!
You don’t need ANY equipment for this routine - heck, you can do this in bare feet and pajamas if you want to! It doesn’t take much room, either, so it’s perfect if you’re stuck in a tiny dorm or otherwise small living space.
Try to rest as little as possible between each move to finish when the song does. If you find yourself wanting to quit, don’t give up! Remember, Onoda didn’t quit when he had to pass 100 other racers to reach the rest of Sohoku, and neither did Seirin when they were facing Yosen and it seemed like all was lost. Push yourself to be the very best you can be!
FINALLYY!!!!! HERE IT IS!!!!!! i wasn’t really sure what to draw for you but at the end i did go with seigou!!welp i finally had an excuse to draw them ; V ; oh and idk what happened but i kinda messed up the size and quality
ANYWAY HOPE YOU LIKE IT!!!!(´ ▽｀).。ｏ♡
ALSO!!!!! here have a chibi choluna bonus for the long wait !!!!